No matter what the problem is, our experiences are just outer effects of our inner thoughts. Even self hatred is only hating a thought you have about yourself. You have a thought that says “I am a bad person.” This thought produces a feeling, and you buy into the feeling. However what I have learnt is if you don’t have the thought, you won’t have the feeling. And thoughts can be changed. Change the thought, and the feeling must go.
This is only to show us where we get many of our beliefs. But lets not use this information as an excuse to stay stuck in our pain. The past has no power over us?. It doesn’t matter how long we have had a negative pattern. The point is in the present moment. What a wonderful thing I have realized, finally I can begin to feel free again!!!!!!!!!! What do you think.
This is only to show us where we get many of our beliefs. But lets not use this information as an excuse to stay stuck in our pain. The past has no power over us?. It doesn’t matter how long we have had a negative pattern. The point is in the present moment. What a wonderful thing I have realized, finally I can begin to feel free again!!!!!!!!!! What do you think.
